Crystals for anxiety and stress
Healing Crystals, your first step to healing from anxiety and stress
Program in Dutch with English subtitles
How can crystals help you with getting a handle on anxiety?
You, like most people with anxiety, are probably highly sensitive to energy. You take in too many incentives and stimuli from the outside world and don’t know how to process them. Which leads to a build up of nervous energy and stress in your mind, body and soul, eventually leading to anxiety.
The right crystals can help transform or release pent up nervous energy and stress. While others have the ability to flood your energy system with calming, soothing energies. You can also work with crystals that improve your feeling of stability, groundedness and self confidence. Much needed attributes when battleing anxiety.
Anxiety is often triggered by a traumatic event or experience. Sometimes this is an event that happened recently, but at times it could have happened so long ago you don’t even consciously remember it. There are crystals that can help you get clear on your triggers and trauma, so you can find the right help to work through them.
This program is for you if:
Because they work directly on my energy I use them to feel calmer, clear, grounded or more optimistic. I also work with them to help me stay consistent in taking positive action to heal from the extreme fears. Daniëlle taught me which crystals are best for me and how to use them most effectively.
I am not 100% free of anxiety all the time, but it has certainly lost its suffocating grip on me. Healing crystals are now a part of my daily Self Care routine adn I meditate with them or carry some on me during the day for extra support. I love to share my experience with crystals and anxiety in this program in the hope that they will help you as much as they have helped me.”
Are crystals a magic pill for anxiety and stress?
Nope, they are not! But they are fabulous at providing you with the necessary energy and positive vibes to consistently work on anxiety and stress. Because you can hold them, carry them or lay them on your body they serve as a tactile reminder to keep making empowering choices for yourself. Their energy can rapidly calm you down, soothe you, empower you and point you in the right direction for your healing.
Why do you combine anxiety and stress in this program?
It is our experience that anxiety starts off with frequent negative stress. If this stress is left unattended for too long it can, over time, develop into fullblown anxiety. Whether or not it does depends both on your personality and life circumstances. If you are constantly under high stress levels and suddenly have a traumatic experience happen for example, you may be launched into acute anxiety.
The difference between stress and anxiety is that the fears and anxious thoughts will have a much bigger impact on your life once you are experiencing anxiety. Apart from emotional and mental upsety you might also experience physical side effects as trembling, sweating, heart palpitations, dispondency, headaches , tummy aches or upset digestion. All crystals in this program can also be used for preventing stress getting out of hand.
What’s in the program?
Video 2: Crystals for Grounding
Video 3: Crystals for Self-care and Self love
Video 4: Crystals for Courage and dealing with Fear
Video 6: Crystals for Knowledge and Insight
Video 7: Crystals for Connection and Support
Video 8: Your next steps on your healing journey
Crystals for anxiety and stress
Crystal Clear Healing
1 uur guided session